offerings

Discover our workshops and programs carefully crafted to help you connect with your true self and embrace growth.

learn

Time for you to be seen and heard. The ultimate self-study. Clarify your vision, illuminate your blind spots and align with your values.

move

Find unity between the mind, body and soul. Practise restorative and rejuvenating yoga sessions that promote physical and mental well-being.

breathe

Experience the power of conscious, connected breathing and allow these powerful sessions to bring self-awareness and emotional release.

community

Participate in interactive workshops that foster community and deep personal insights.

inward

Join transformative retreats in serene locations for intensive self-exploration and healing.

depth

Connect with others in supportive group sessions that promote shared growth and healing.

Common Questions

Frequently Asked Questions

Explore our FAQs to find supportive insights and answers about our wellness programs and services.

What types of workshops does The Self Inquiry offer?

We offer yoga, breathwork, and personal development workshops in the UK, India, and online.

How can I join your online programs?

You can enroll through our website, where you’ll find details and registration options for upcoming programs.

Who leads the workshops at The Self Inquiry?

All workshops are led by Jessica, a certified yoga instructor, life coach, and breathwork facilitator.

Is prior experience required to attend workshops?

No prior experience is needed; our workshops accommodate all skill levels to foster personal growth.

Can I attend workshops if I’m not in the UK or India?

Yes! We offer online workshops accessible to anyone, anywhere, allowing you to connect with your true self.

Book your free discovery call and take the first step toward uncovering your true self and creating a life that aligns with your deepest values.